#947: I never learned how to say “No.”

Captain Awkward

Hi, Captain!

I’m really suffering for my inability to say no. I’m pathologically afraid of refusing people or hurting them or letting them down, and so I keep ending up in situations where rather than being able to say ‘I am very uncomfortable with the direction this is going’ I pretend to be just as into it as they are. Actually, quite often I end up leading the way into something I know I don’t want to do, just because I can tell that’s the kind of person someone wants me to be (and I’m pretty much always right about their wants, afaict, but it does mean it’s definitely on me not them). I keep reminding myself it’s a problem and I need to stand my ground, but it’s like I’m trapped in my body while it goes through the motions. So by the time I manage to admit that…

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